Birdwatching is more than just a delightful pastime—it’s a wonderful way to connect with
nature, boost your mood, and enjoy some gentle outdoor activity. For seniors, creating a
backyard haven specifically designed for birdwatching can offer endless hours of joy and
relaxation.
Imagine the pleasure of sipping a cup of tea while watching colorful feathered friends flit and
chirp just outside your window. In this Seniors Helping Seniors® guide, we’ll walk you through
simple, accessible ideas to transform your backyard into a serene wildlife retreat that makes
birdwatching accessible, enjoyable, and enriching.
But first, let’s talk about why birdwatching is such a great hobby for seniors.
A Full Flock of Mental Perks
Birdwatching provides seniors with a perfect blend of mental stimulation and physical activity.
It boosts mental sharpness by challenging seniors to recognize and remember different birds.
Physically, birdwatching encourages light, manageable exercise that promotes circulation and
flexibility, whether you’re walking around your garden or simply standing and observing.
The Seniors Helping Seniors® team encourages you to enjoy the dual benefits of stress relief
and gentle movement as you immerse yourself in this engaging hobby.
Attracting Birds to Your Backyard
Want to turn your backyard into a bustling bird haven? It’s easier than you might think! With a
few thoughtful additions, you can transform your outdoor space into a welcoming environment
that draws in a variety of beautiful avian visitors.
Bird Feeders
- Types of Feeders: Place bird feeders at eye level a comfortable distance from your
desired viewing point. There are plenty of options that cater to different avian species.
Platform feeders accommodate a wide range of birds, but tube feeders are best for
small birds, and suet feeders are designed to attract woodpeckers and other insect-
eaters.
- Bird Seed Selection: Research your native bird species to determine which kind of seed
they prefer. Use seeds that attract a variety of birds, such as sunflower seeds, nyjer
seeds, and suet cakes.
Bird Baths
- Design: Choose a bird bath with a shallow, easy-to-clean basin and a gentle slope to
make it accessible for all types of birds. You can also use shallow dishes or bowls with a
textured surface to make it easy for birds to drink and bathe.
- Maintenance: Clean the bath every few days to prevent algae growth and disease.
Consider a solar-powered fountain to keep the water moving, which helps attract more
birds and keeps the bath cleaner longer.
Natural Elements
- Bird-Friendly Plants: Berry-producing shrubs like holly and elderberry provide food for
various species while flowering plants such as coneflowers and bee balm attract
nectar-loving birds like hummingbirds. Find out what’s native to your local area before
planting.
- Nest Boxes: Birds can be picky when it comes to real estate. To attract your desired bird
species, make sure to pick the right home for them. Birdhouses with small entrance
holes attract wrens and chickadees, while larger holes are suited for woodpeckers and
blue jays.
With the right mix of feeders, bird baths, and natural elements, you’ll soon be enjoying a lively
and picturesque birdwatching experience right from your own home. Seniors Helping Seniors®
caregivers are always happy to help with light yard work, so you can achieve the backyard
paradise of your dreams.
Take Birdwatching to New Heights
Ask your Seniors Helping Seniors® caregiver to help you set up a comfortable chair and a pair of
binoculars by your favorite bird-friendly spot in the backyard. Pick a location that’s both close
to your bird feeders and free from hazards like uneven ground or sharp objects. Consider
adding a side table for holding binoculars or a bird guidebook, and make sure the area is well-lit
for ease of use. Installing a small, shaded awning can provide comfort on sunny days while
having a nearby rail or support for stability can enhance safety.
As you settle in, note the different species that visit and consider keeping a journal of your
observations. You can also bring your mobile phone or a digital camera to practice capturing
photos of your flying friends. Each venture will reveal something new—whether it’s a flash of
color from a rare bird or the charming antics of a familiar species.
Birdwatching is not just about spotting birds; it’s about experiencing the calming rhythm of
nature and finding pleasure in the small, everyday miracles. This peaceful, rewarding hobby
sparks joy and also fosters a deeper appreciation for the natural world around you.