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Simple Tips for Seniors to Support Mental Health and Stay Sharp This Fall
Fall is in the air, bringing with it pumpkin patch adventures, apple picking, baking sweet treats, and watching the leaves turn vibrant shades of red and gold. While this time of year offers plenty of seasonal excitement, it’s also important to focus on mental...
Birdwatching Made Easy for Seniors: How to Create the Perfect Backyard Bird Haven
Birdwatching is more than just a delightful pastime—it's a wonderful way to connect withnature, boost your mood, and enjoy some gentle outdoor activity. For seniors, creating abackyard haven specifically designed for birdwatching can offer endless hours of joy...
Have a Berry Healthy Summer with 4 Delicious Blueberry Recipes for Seniors
This July, the Seniors Helping Seniors® family is happy to be feeling blue – that’s because it’s National Blueberry Month. These little blue gems are packed with flavor, nutrients, and antioxidants, making them a delicious super fruit with incredible health benefits...
Five Thoughtful Ways for Seniors in the Northeast to Provide Support and Recognition on Memorial Day
Memorial Day is a significant federal holiday in the Northeast, marked annually on the last Monday of May, to pay tribute to the brave US service members who made the ultimate sacrifice for our freedom. It's a time for solemn reflection and heartfelt appreciation for...
Six Simple Strategies for Seniors to Combat Social Isolation This Fall
As the summer days fade and September welcomes a new season, many seniors find themselves adjusting to changing routines and shorter days. This shift can sometimes bring on feelings of social isolation, which can impact mental, emotional, and physical well-being. The...
Grandparents’ Pack-to-School Guide: 3 Thoughtful Gift Ideas for Students of All Ages
August marks the end of carefree summer days and the beginning of the back-to-school rush.As children nationwide squeeze in their last fun moments in the sun, parents and guardiansscramble to prepare everything for a successful academic year. It's a busy time for...
Drink Up! Five Seniors Helping Seniors® Hydration Tips for Seniors in the Northeast
Let’s start with a refreshing sip of water, shall we? As summer arrives in the Northeast, staying hydrated becomes even more crucial. Hot weather and humidity can drain your energy faster, making it easy to get dehydrated. When participating in summer fun, many...
The Role of Nutrition in Senior Health: September’s Focus on Eating Well & Seasonal Recipes
As fall arrives, we say farewell to the zesty, bright flavors of summer and embrace the warm, comforting tastes of autumn. Whether you're a pumpkin spice enthusiast or a fan of fresh squash and zucchini from your local farmer’s market, there's a fall recipe for every...
Top Virtual Museum Tours for Seniors: Explore World-Class Museums from Home
Welcome to the future of exploration, where travel is just a click away! Thanks to the power of virtual museum tours, discovering the world has never been more accessible or exciting! These virtual tours offer a fantastic opportunity to explore global treasures,...
Pet-Friendly Summer Activities for Seniors: Enjoying the Season with Your Furry Friends
Ah, the dog days of summer! And no, we're not just talking about the heat. Longer daylight hours and warm weather make it the ideal season for fun-filled adventures with your furry friends. On days that are too nice to stay indoors, why not have some fun in the sun...