Events for January 18, 2022

On Tuesday, January 18, Betsy Simmons will be back to lead an online interactive session via Zoom where we will explore and practice self-care through compassionate awareness, breathing exercises, meditation, chair yoga and Qigong (gentle tai chi). Recommended attire is comfortable clothing for movement. Many of you know Betsy -- an SHS caregiver and long-time holistic […]

Don’t miss our next Support Group Meeting Tuesday, January 18th from 7:00-8:30pm! This informal support group will allow you to share openly about your current caregiving challenges in a confidential and safe environment. This support group meets monthly via Zoom. All those that RSVP will be sent the Zoom link prior to the support group […]