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SUBSCRIBE TO OUR NEWSLETTERSeasonal Affective Disorder: Tips for Seniors to Combat theWinter Blues
Winter’s cozy charm comes with shorter days and cooler weather—and for some seniors, it can bring Seasonal Affective Disorder (SAD). This winter-linked depression can dampen one’s mood, making it hard to enjoy the season’s comforts. The Seniors Helping Seniors® team...
9 Thoughtful Holiday Gift Ideas for Seniors in 2024
The holidays have arrived, bringing winter weather, sparkling lights, and the quest for that perfect gift. Stumped on what to get the senior in your life? We’ve got you covered. The Seniors Helping Seniors® team has curated a list of thoughtful gift ideas tailored for...
Celebrate the Season with Safety for All: 6 Fall PreventionTips for Seniors During the Holidays
Tis the season for joy, togetherness, and… fall hazards for seniors. As the holidays approach, so do unique risks for falls that can make this time of year a little less merry for older adults. Festive lights, slick surfaces, and that extra holiday clutter can turn...
Celebrate Halloween with Fun and Festive Activities for Seniors
Halloween isn’t just for kids; it’s a fantastic opportunity for seniors to embrace the fun and festivities of the season. The spooky holiday offers a wonderful opportunity for seniors to connect with family and friends through enjoyable activities that brighten their...
Simple Tips for Seniors to Support Mental Health and Stay Sharp This Fall
Fall is in the air, bringing with it pumpkin patch adventures, apple picking, baking sweet treats, and watching the leaves turn vibrant shades of red and gold. While this time of year offers plenty of seasonal excitement, it’s also important to focus on mental...
Six Simple Strategies for Seniors to Combat Social Isolation This Fall
As the summer days fade and September welcomes a new season, many seniors find themselves adjusting to changing routines and shorter days. This shift can sometimes bring on feelings of social isolation, which can impact mental, emotional, and physical well-being. The...
The Role of Nutrition in Senior Health: September’s Focus on Eating Well & Seasonal Recipes
As fall arrives, we say farewell to the zesty, bright flavors of summer and embrace the warm, comforting tastes of autumn. Whether you're a pumpkin spice enthusiast or a fan of fresh squash and zucchini from your local farmer’s market, there's a fall recipe for every...
Birdwatching Made Easy for Seniors: How to Create the Perfect Backyard Bird Haven
Birdwatching is more than just a delightful pastime—it's a wonderful way to connect withnature, boost your mood, and enjoy some gentle outdoor activity. For seniors, creating abackyard haven specifically designed for birdwatching can offer endless hours of joy...
Grandparents’ Pack-to-School Guide: 3 Thoughtful Gift Ideas for Students of All Ages
August marks the end of carefree summer days and the beginning of the back-to-school rush.As children nationwide squeeze in their last fun moments in the sun, parents and guardiansscramble to prepare everything for a successful academic year. It's a busy time for...
Top Virtual Museum Tours for Seniors: Explore World-Class Museums from Home
Welcome to the future of exploration, where travel is just a click away! Thanks to the power of virtual museum tours, discovering the world has never been more accessible or exciting! These virtual tours offer a fantastic opportunity to explore global treasures,...